Vim Terrace v5000m/3:30r...2 row
6,990
Meters
31:59.1
Time
2:17.2
Pace
414
Calories
141
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 7,009 |
| Overall Time | 35:29.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 129 |
November 29, 2025 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:59.1 | 6,990 | 2:17.2 | 135 | 776 | 20 | 141 | |
| 22:46.9 | 5,000 | 2:16.6 | 137 | 782 | 20 | 140 | |
| r: 3:30 | 19 | ||||||
| 9:12.1 | 1,990 | 2:18.7 | 131 | 762 | 20 | 142 | |
| r19 |
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Workout Graph
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