Vim Terrace v6000m/3:30r...2 row
10,000
Meters
45:19.5
Time
2:15.9
Pace
597
Calories
135
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 10,044 |
| Overall Time | 48:49.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 130 |
December 01, 2025 08:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:19.5 | 10,000 | 2:15.9 | 139 | 790 | 20 | 135 | |
| 27:13.3 | 6,000 | 2:16.1 | 139 | 789 | 20 | 135 | |
| r: 3:30 | 44 | ||||||
| 18:06.3 | 4,000 | 2:15.7 | 140 | 792 | 20 | 135 | |
| r44 |
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Workout Graph
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