Vim Terrace v6000m/3:30r...2 row
10,000
Meters
45:22.5
Time
2:16.1
Pace
597
Calories
130
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 10,067 |
| Overall Time | 48:52.5 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 131 |
December 05, 2025 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:22.5 | 10,000 | 2:16.1 | 139 | 789 | 20 | 130 | |
| 27:19.0 | 6,000 | 2:16.5 | 137 | 784 | 20 | 129 | |
| r: 3:30 | 67 | ||||||
| 18:03.4 | 4,000 | 2:15.4 | 141 | 797 | 20 | 131 | |
| r67 |
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Workout Graph
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