Vim Terrace v7000m/3:30r...2 row
12,000
Meters
54:34.8
Time
2:16.4
Pace
714
Calories
133
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 12,082 |
| Overall Time | 58:04.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 1101 |
| Drag Factor | 133 |
January 04, 2026 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:34.8 | 12,000 | 2:16.4 | 138 | 784 | 20 | 133 | |
| 31:54.5 | 7,000 | 2:16.7 | 137 | 782 | 20 | 133 | |
| r: 3:30 | 82 | ||||||
| 22:40.3 | 5,000 | 2:16.0 | 139 | 788 | 20 | 133 | |
| r82 |
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Workout Graph
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