Vim Terrace 4:04 row
820
Meters
4:04.3
Time
2:28.9
Pace
45
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 111 |
January 25, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.3 | 820 | 2:28.9 | 106 | 663 | 45 | 19 | 133 |
| 4:04.3 | 820 | 2:28.9 | 106 | 663 | 45 | 19 | 133 |