Vim Terrace v6500m/3:30r...2 row
11,000
Meters
49:04.5
Time
2:13.8
Pace
670
Calories
129
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 11,017 |
| Overall Time | 52:34.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 133 |
February 06, 2026 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:04.5 | 11,000 | 2:13.8 | 146 | 819 | 20 | 129 | |
| 28:58.0 | 6,500 | 2:13.6 | 146 | 820 | 20 | 130 | |
| r: 3:30 | 17 | ||||||
| 20:06.4 | 4,500 | 2:14.0 | 145 | 817 | 20 | 129 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.