Vim Terrace v5000m/r...1 row
5,000
Meters
22:21.6
Time
2:14.1
Pace
303
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 22:21.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 128 |
February 22, 2026 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.6 | 5,000 | 2:14.1 | 145 | 813 | 20 | 130 |
| 22:21.6 | 5,000 | 2:14.1 | 145 | 813 | 20 | 130 |
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Workout Graph
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