Vim Terrace 2x15:00/3:30r row
7,037
Meters
30:00.0
Time
2:07.8
Pace
445
Calories
134
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,087 |
| Overall Time | 37:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 135 |
April 03, 2026 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 890 | 22 | 134 |
| 15:00.0 | 3,533 | 2:07.3 | 169 | 896 | 22 | 134 |
| 15:00.0 | 3,505 | 2:08.3 | 165 | 884 | 22 | 134 |
| r50 |
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Workout Graph
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