Vim Terrace v15:00/3:30r...2 row
6,465
Meters
30:00.0
Time
2:19.2
Pace
378
Calories
144
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,498 |
| Overall Time | 37:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 126 |
June 24, 2026 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,465 | 2:19.2 | 130 | 756 | 21 | 144 | |
| 15:00.0 | 3,250 | 2:18.4 | 132 | 764 | 21 | 138 | |
| r: 3:30 | 16 | ||||||
| 15:00.0 | 3,215 | 2:19.9 | 128 | 748 | 21 | 151 | |
| r: 3:30 | 17 | ||||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.