Vim Terrace v15:00/3:30r...2 row
6,374
Meters
30:00.0
Time
2:21.1
Pace
369
Calories
130
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,407 |
| Overall Time | 37:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 128 |
July 13, 2026 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,374 | 2:21.1 | 124 | 738 | 20 | 130 | |
| 15:00.0 | 3,189 | 2:21.1 | 125 | 736 | 20 | 130 | |
| r: 3:30 | 16 | ||||||
| 15:00.0 | 3,186 | 2:21.2 | 124 | 740 | 20 | 131 | |
| r: 3:30 | 17 | ||||||
| r33 |
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Workout Graph
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