Vim Terrace v15:00/3:30r...2 row
6,562
Meters
30:00.0
Time
2:17.1
Pace
389
Calories
132
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,630 |
| Overall Time | 37:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 128 |
July 22, 2026 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,562 | 2:17.1 | 136 | 778 | 20 | 132 | |
| 15:00.0 | 3,273 | 2:17.4 | 135 | 776 | 20 | 131 | |
| r: 3:30 | 50 | ||||||
| 15:00.0 | 3,289 | 2:16.8 | 137 | 780 | 20 | 134 | |
| r: 3:30 | 18 | ||||||
| r68 |
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Workout Graph
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