Vim Terrace 10:00 row
2,037
Meters
10:00.0
Time
2:27.2
Pace
117
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 14 |
| Drag Factor | 97 |
January 24, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,037 | 2:27.2 | 110 | 702 | 117 | 14 |
| 2:00.0 | 277 | 3:36.6 | 34 | 450 | 15 | 10 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 16 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 16 |
| 8:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 16 |
| 10:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 16 |