Vim Terrace 12:00 row
2,711
Meters
12:00.0
Time
2:12.7
Pace
162
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Drag Factor | 90 |
January 25, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,711 | 2:12.7 | 149 | 810 | 162 | 17 |
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 18 |
| 6:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 17 |
| 9:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 18 |
| 12:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 18 |