Vim Terrace 15:01 row
3,421
Meters
15:01.8
Time
2:11.8
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Drag Factor | 98 |
January 28, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,421 | 2:11.8 | 153 | 818 | 205 | 17 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 15:01.8 | 5 | 3:00.0 | 60 | 506 | 0 |