Vim Terrace 17:33 row
3,996
Meters
17:33.7
Time
2:11.8
Pace
239
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Drag Factor | 97 |
January 29, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:33.7 | 3,996 | 2:11.8 | 153 | 816 | 239 | 17 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 17:33.7 | 569 | 2:15.0 | 142 | 772 | 33 | 17 |