Vim Terrace 20:00 row
4,462
Meters
20:00.2
Time
2:14.4
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Drag Factor | 97 |
January 30, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.2 | 4,462 | 2:14.4 | 144 | 788 | 263 | 18 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 18 |
| 20:00.2 | 1,117 | 2:14.3 | 144 | 791 | 66 | 18 |