Vim Terrace 24:00 row
5,465
Meters
24:00.3
Time
2:11.7
Pace
328
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Drag Factor | 97 |
February 02, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.3 | 5,465 | 2:11.7 | 153 | 819 | 328 | 18 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 18 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 18 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 24:00.3 | 903 | 2:13.0 | 149 | 808 | 54 | 18 |