Vim Terrace 44:45 row
10,011
Meters
44:45.0
Time
2:14.1
Pace
591
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
February 07, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:45.0 | 10,011 | 2:14.1 | 145 | 792 | 591 | 17 | 144 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 17 | 141 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 | 142 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 18 | 144 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 18 | 145 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 18 | 144 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 18 | 148 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 | 150 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 18 | 144 |
| 44:45.0 | 1,035 | 2:17.6 | 134 | 757 | 60 | 18 | 146 |