Vim Terrace 22:02 row
4,876
Meters
22:02.9
Time
2:15.6
Pace
286
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
February 08, 2023 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.9 | 4,876 | 2:15.6 | 140 | 778 | 286 | 19 | 142 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 | 141 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 | 137 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 19 | 139 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 148 |
| 22:02.9 | 452 | 2:15.9 | 139 | 761 | 26 | 21 | 145 |