Vim Terrace 28:19 row
6,175
Meters
28:19.2
Time
2:17.5
Pace
358
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
February 12, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:19.2 | 6,175 | 2:17.5 | 134 | 758 | 358 | 20 | 125 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 125 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 21 | 140 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 113 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 125 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 18 | 115 |
| 28:19.2 | 708 | 2:20.6 | 126 | 740 | 41 | 20 | 135 |