Vim Terrace 29:59 row
6,543
Meters
29:59.4
Time
2:17.5
Pace
380
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Drag Factor | 102 |
February 14, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.4 | 6,543 | 2:17.5 | 135 | 760 | 380 | 18 | 127 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 | 134 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 | 131 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 16 | 92 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 136 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 17 | 133 |
| 29:59.4 | 1,066 | 2:20.4 | 126 | 733 | 61 | 18 | 137 |