Vim Terrace 25:00 row
5,388
Meters
25:00.0
Time
2:19.1
Pace
308
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
February 16, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,388 | 2:19.1 | 130 | 739 | 308 | 20 | 136 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 131 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 139 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 | 138 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 138 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 20 | 136 |