Vim Terrace 24:57 row
5,439
Meters
24:57.2
Time
2:17.6
Pace
315
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
February 20, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.2 | 5,439 | 2:17.6 | 134 | 757 | 315 | 20 | 136 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 133 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 20 | 137 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 140 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 | 135 |
| 24:57.2 | 1,074 | 2:18.3 | 132 | 751 | 62 | 20 | 138 |