Vim Terrace 20:05 row
4,422
Meters
20:05.9
Time
2:16.3
Pace
257
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
February 27, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 4,422 | 2:16.3 | 138 | 767 | 257 | 17 | 130 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 18 | 119 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 | 128 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 | 136 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 18 | 134 |
| 20:05.9 | 18 | 2:43.8 | 80 | 573 | 0 | 134 |