Vim Terrace 24:59 row
5,380
Meters
24:59.7
Time
2:19.3
Pace
308
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
February 28, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.7 | 5,380 | 2:19.3 | 129 | 739 | 308 | 18 | 136 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 18 | 139 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 | 136 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 | 136 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 | 136 |
| 24:59.7 | 1,066 | 2:20.5 | 126 | 732 | 61 | 18 | 136 |