Vim Terrace 34:59 row
7,547
Meters
34:59.8
Time
2:19.1
Pace
433
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 04, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:59.8 | 7,547 | 2:19.1 | 130 | 742 | 433 | 20 | 135 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 126 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 132 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 | 137 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 135 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 139 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 | 138 |
| 34:59.8 | 1,048 | 2:23.0 | 120 | 708 | 59 | 20 | 140 |