Vim Terrace 22:36 row
4,462
Meters
22:36.9
Time
2:32.0
Pace
254
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
March 06, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.9 | 4,462 | 2:32.0 | 100 | 673 | 254 | 18 | 123 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 720 | 72 | 19 | 125 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 730 | 73 | 19 | 124 |
| 18:00.0 | 1,121 | 2:40.5 | 85 | 630 | 63 | 18 | 123 |
| 22:36.9 | 815 | 2:49.8 | 71 | 598 | 46 | 18 | 123 |