Vim Terrace 29:57 row
6,592
Meters
29:57.2
Time
2:16.3
Pace
384
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 09, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:57.2 | 6,592 | 2:16.3 | 138 | 769 | 384 | 20 | 131 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | 128 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 126 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 134 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 132 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 136 |
| 29:57.2 | 1,069 | 2:19.0 | 130 | 738 | 61 | 20 | 130 |