Vim Terrace 40:00 row
8,503
Meters
40:00.0
Time
2:21.1
Pace
485
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Drag Factor | 114 |
March 21, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,503 | 2:21.1 | 125 | 727 | 485 | 17 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 17 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 18 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 17 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |