Vim Terrace 25:00 row
5,385
Meters
25:00.0
Time
2:19.2
Pace
308
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
March 28, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,385 | 2:19.2 | 130 | 739 | 308 | 20 | 130 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 126 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 129 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 131 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 134 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 133 |