Vim Terrace 25:00 row
5,066
Meters
25:00.0
Time
2:28.0
Pace
284
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
March 28, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,066 | 2:28.0 | 108 | 681 | 284 | 19 | 137 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 138 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 19 | 136 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 20 | 138 |
| 20:00.0 | 868 | 2:52.8 | 68 | 564 | 47 | 17 | 135 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 20 | 138 |