Vim Terrace 50:00 row
10,365
Meters
50:00.0
Time
2:24.7
Pace
590
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
April 02, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,365 | 2:24.7 | 115 | 708 | 590 | 19 | 133 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 | 125 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 128 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 132 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 133 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 136 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 | 139 |
| 35:00.0 | 719 | 3:28.6 | 39 | 480 | 40 | 14 | 131 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 137 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 | 139 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 139 |