Vim Terrace 39:59 row
8,626
Meters
39:59.7
Time
2:19.0
Pace
494
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
April 13, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.7 | 8,626 | 2:19.0 | 130 | 741 | 494 | 20 | 133 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 | 134 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 20 | 136 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 20 | 133 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 134 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 134 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 131 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 20 | 131 |
| 39:59.7 | 1,082 | 2:18.4 | 132 | 744 | 62 | 20 | 135 |