Vim Terrace 20:02 row
4,371
Meters
20:02.0
Time
2:17.4
Pace
254
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
April 18, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.0 | 4,371 | 2:17.4 | 135 | 760 | 254 | 19 | 133 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 | 127 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 | 136 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 137 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 133 |
| 20:02.0 | 2 | 8:20.0 | 3 | 309 | 0 | 133 |