Vim Terrace 20:00 row
4,387
Meters
20:00.8
Time
2:16.8
Pace
255
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 18, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.8 | 4,387 | 2:16.8 | 137 | 764 | 255 | 20 | 134 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 133 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 | 135 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 20 | 131 |
| 20:00.8 | 1,105 | 2:16.1 | 139 | 777 | 65 | 20 | 137 |