Vim Terrace 25:03 row
5,536
Meters
25:03.1
Time
2:15.7
Pace
323
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
April 23, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.1 | 5,536 | 2:15.7 | 140 | 773 | 323 | 19 | 138 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 20 | 131 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 134 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 | 141 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 | 141 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 | 142 |
| 25:03.1 | 5 | 5:10.0 | 12 | 340 | 0 | 141 |