Vim Terrace 14:59 row
3,255
Meters
14:59.9
Time
2:18.2
Pace
187
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
April 23, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.9 | 3,255 | 2:18.2 | 133 | 748 | 187 | 20 | 141 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 141 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 140 |
| 14:59.9 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 | 142 |