Vim Terrace 22:30 row
4,903
Meters
22:30.0
Time
2:17.6
Pace
283
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
April 24, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.0 | 4,903 | 2:17.6 | 134 | 754 | 283 | 19 | 135 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 | 133 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 136 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 | 136 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 | 135 |
| 22:30.0 | 542 | 2:18.3 | 132 | 744 | 31 | 18 | 136 |