Vim Terrace 16:27 row
3,542
Meters
16:27.1
Time
2:19.3
Pace
202
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Drag Factor | 91 |
April 30, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:27.1 | 3,542 | 2:19.3 | 129 | 736 | 202 | 19 | 151 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 144 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 154 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 156 |
| 16:27.1 | 296 | 2:27.1 | 110 | 661 | 16 | 18 | 152 |