Vim Terrace 15:58 row
3,400
Meters
15:58.7
Time
2:20.9
Pace
193
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Drag Factor | 87 |
April 30, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:58.7 | 3,400 | 2:20.9 | 125 | 724 | 193 | 19 | 155 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 | 156 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 158 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 | 153 |
| 15:58.7 | 202 | 2:25.2 | 114 | 674 | 11 | 18 | 155 |