Vim Terrace 15:00 row
3,291
Meters
15:00.0
Time
2:16.7
Pace
191
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
May 10, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,291 | 2:16.7 | 137 | 764 | 191 | 20 | 146 |
| 3:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 20 | 145 |
| 6:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 20 | 145 |
| 9:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 20 | 148 |
| 12:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 20 | 149 |
| 15:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 20 | 144 |