Vim Terrace 15:00 row
3,247
Meters
15:00.0
Time
2:18.5
Pace
185
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
May 10, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,247 | 2:18.5 | 131 | 740 | 185 | 20 | 145 |
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 20 | 147 |
| 6:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 20 | 149 |
| 9:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 20 | 145 |
| 12:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 20 | 143 |
| 15:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 20 | 145 |