Vim Terrace 39:59 row
8,858
Meters
39:59.9
Time
2:15.4
Pace
519
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
May 19, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.9 | 8,858 | 2:15.4 | 141 | 778 | 519 | 20 | 138 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 | 141 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 143 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 139 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 | 104 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 140 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 | 146 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 | 147 |
| 39:59.9 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 144 |