Vim Terrace 17:55 row
4,034
Meters
17:55.5
Time
2:13.3
Pace
240
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
May 21, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:55.5 | 4,034 | 2:13.3 | 148 | 803 | 240 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 20 |
| 17:55.5 | 653 | 2:14.3 | 144 | 800 | 39 | 20 |