Vim Terrace 10:00 row
2,274
Meters
10:00.2
Time
2:11.9
Pace
203
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 19 |
| Drag Factor | 94 |
May 28, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.2 | 2,274 | 2:11.9 | 152 | 1217 | 203 | 19 | 140 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 20 | 141 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 141 |
| 10:00.2 | 140 |