Vim Terrace 15:00 row
3,375
Meters
15:00.0
Time
2:13.3
Pace
200
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
May 29, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,375 | 2:13.3 | 148 | 800 | 200 | 19 | 142 |
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 20 | 142 |
| 6:00.0 | 658 | 2:16.7 | 137 | 780 | 39 | 19 | 140 |
| 9:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 20 | 144 |
| 12:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 20 | 143 |
| 15:00.0 | 674 | 2:13.5 | 147 | 800 | 40 | 20 | 143 |