Vim Terrace 15:00 row
3,322
Meters
15:00.0
Time
2:15.4
Pace
194
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
May 29, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,322 | 2:15.4 | 141 | 776 | 194 | 20 | 142 |
| 3:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 20 | 141 |
| 6:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 20 | 143 |
| 9:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 20 | 141 |
| 12:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 20 | 143 |
| 15:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 20 | 142 |