Vim Terrace 19:58 row
4,521
Meters
19:58.0
Time
2:12.4
Pace
270
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
June 04, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.0 | 4,521 | 2:12.4 | 150 | 811 | 270 | 20 | 134 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 127 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 138 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 138 |
| 19:58.0 | 1,116 | 2:13.5 | 147 | 797 | 66 | 20 | 136 |