Vim Terrace 24:57 row
5,518
Meters
24:57.4
Time
2:15.6
Pace
324
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
June 10, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.4 | 5,518 | 2:15.6 | 140 | 778 | 324 | 17 | 135 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 17 | 149 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 | 145 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 | 99 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 | 142 |
| 24:57.4 | 1,090 | 2:16.4 | 138 | 774 | 64 | 18 | 142 |