Vim Terrace 20:00 row
4,547
Meters
20:00.5
Time
2:12.0
Pace
273
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
June 11, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.5 | 4,547 | 2:12.0 | 152 | 818 | 273 | 19 | 139 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 134 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 | 139 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 20 | 140 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 19 | 142 |
| 20:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 142 |